Gym
The sports hall can be used for indoor football, basketball, badminton (there are 4 badminton courts) and fitness classes such as step aerobics and circuit training.
There are 25 steps available for step aerobics and there are dumbbells, mats, gymballs and dynabands for circuit classes.
The hall is also suitable for carrying out fitness testing for cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition.
There is also a fitness studio available for cardiovascular work and resistance training. There are three treadmills, three bikes and a range of free and machine weights for a wide range of upper and lower body work.
The facility is particularly suited to teams who are looking for somewhere to train during the winter months or for teams looking to carry out pre-season training.
Hire Information
The sports facilities at Drogheda Institute of Further Education can be hired for private use any time from 5.00pm - 10.00pm Monday to Friday and 9.00am - 6.00pm on a Saturday.
Changing rooms with a showering facility are available. The cost for the hire is €40 per hour. If you have any queries or would like to arrange to see around the facility feel free to contact the college.
Contact Details
Drogheda Institute of Further Education (DIFE)
The Twenties
Drogheda
Co. LouthTel: 041 9837105
Fax: 041 9841653
Email: info@dife.info